Healthy Origins, Vitamin D3, Depot, 10,000 IU, 120 soft capsules

Healthy Origins Vitamin D3 10,000 IU Softgels Depot

When you buy Healthy Origins Vitamin D3 10 000 , you will receive 120 highly absorbable vitamin D3 softgels. One Healthy Origins Vitamin D3 capsule contains a dosage of 10,000 IU (= 250 mcg) of vitamin D3 from lanolin. 

What is vitamin D3?

Vitamin D3, or cholecalciferol, is one of the best known and most important vitamins in the vitamin D group.

In the strictest sense, vitamin D3 is not a vitamin, but counts as a (pro)hormone, as vitamin D3 is produced by the body itself. With the help of sunlight , the human body can produce and store vitamin D in the skin. In the liver and kidneys, cholecalciferol is converted into the active vitamin D3^[1].

What effect does vitamin D3 have?

Vitamin D performs many important tasks in the body. It is particularly well known for maintaining bones. This is because vitamin D promotes calcium absorption from the intestine and supports a normal calcium level in the blood^[2].
Calcium is the most important building block in the bones and ensures sufficient bone density^[3].

How can a vitamin D deficiency occur?

In order for the body to produce vitamin D, it needs sufficient exposure to sunlight (UVB rays). However, the body’s own vitamin D production depends on many factors.

Factors for the body’s own vitamin D production are

• Latitude
• Length of time spent outdoors
• Time of year and time of day
• Weather conditions
• Clothing
• Skin type
• Use of sunscreen^[4]

For example, a lifestyle that mainly takes place indoors can result in low vitamin D levels.

How can a vitamin D deficiency be prevented?

In addition to spending sufficient time outdoors, a small amount of vitamin D can also be supplied to the body through food . Larger amounts of vitamin D are mainly found in animal foods such as eggs or oily fish (salmon, mackerel, herring)^[5].

To prevent symptoms of vitamin D deficiency, taking high-quality vitamin D supplements in addition to your diet is another alternative. Here at Naturprodukte.store you will find premium Vitamin D3 from Healthy Origins in different dosages or other vitamin D supplements from premium manufacturers.

INGREDIENTS

Dosage: 1 softgel capsule
Ingredients per dosage:

• Vitamin D3 250 mcg (10,000 IU) / 5000%*

Ingredients: Cholecalciferol (from lanolin), olive oil, coating agent: kosher gelatine (capsule); humectant: glycerine (vegetable), purified water

* = percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011

APPLICATION

Healthy Origins recommends taking one softgel every 10 days. Or after consultation with your doctor or alternative practitioner.

LEGAL NOTICE

Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.

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SOURCES

^[1]Vitamin D2 & D3: Foods with a high occurrence. Dr. Martens. Jameda.de. 02.09.2018. Retrieved on 24.11.2021.

[^2]Mineral calcium and vitamin D3 – effects and tasks. Guide Muscles Joints Bones.de. 2021. Retrieved on 24.11.2021.

[^3]Calcium: The most important building block for bones. Osteoporosis self-help group umbrella organization e.V. osd-ev.org. 06.11.2021. Retrieved on 24.11.2021.

^[4]Selected questions and answers on vitamin D. Federal Institute for Risk Assessment. bfr.bund.de. December 03, 2014. Retrieved on 24.11.2021.

[^5]Isvitamin D supplementation always necessary? Jan Kramer. German Medical Weekly. 2015. Retrieved on 24.11.2021.