Now Foods, Choline and Inositol, 500mg, 100 capsules

Description

Now Foods Choline & Inositol Capsules

When you buy Now Foods Choline & Inositol, you get 100 capsules of a combination of choline and inositol. One capsule contains a dosage of 250 mg choline from bitartrate and 250 mg inositol. Now Foods Choline & Inositol capsules are made without unnecessary fillers.

What is Now Foods Choline & Inositol and what effect does it have?

Now Foods Choline & Inositol combines 250 mg each of the two ingredients choline and inositol per dosage. Choline and inositol are structurally related to the B vitamins and are components of lecithin.

Choline is needed to produce the neurotransmitter acetylcholine . Choline is also a precursor of betaine and S-adenosylmethionine. The following statements about the effect of choline have been scientifically proven:

• Choline contributes to normal homocysteine metabolism (at least 82.5g)
• Choline contributes to normal lipid metabolism (min. 82.5g)
• Choline contributes to the maintenance of normal liver function (min. 82.5g)

The body can only partially produce choline itself, so the nutrient must also be obtained from food.^[1] Choline is found naturally mainly in egg yolk, liver, brewer’s yeast and wheat germ.

Inositol can be produced by the body itself from glucose. Inositol is mainly found in plant-based foods such as grapefruit, peanut butter, green beans and Brussels sprouts^[2].

INGREDIENTS

Dosage: 1 capsule

Ingredients per dosage:

• Choline 250mg
• Inositol 250mg

Ingredients: Inositol, choline bitartrate, coating agent: hydroxypropyl methylcellulose (capsule); anti-caking agent:
Stearic acid (vegetable source)

USE

Now Foods recommends taking one (1) capsule daily with a little water at mealtimes. Or after consultation with your doctor/healthcare practitioner.

LEGAL NOTICE

Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.

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SOURCES

[^1]Choline in the vegan diet: How to meet your needs. C. Rehberg. Center for Health. 13.08.2021. Retrieved on 09.09.2021

^[2]Inositol helps with these complaints. S. Müller. Center for Health. 02.09.2021. Retrieved on 09.09.2021